Close your eyes and picture each word as it comes. Hold the image for a moment, then let it go. Random, unconnected pictures give a busy mind nothing to plan or worry about.
a teacup · a pine forest · a bicycle bell · a lemon
A new everyday object every few seconds. Picture it, then move on.
Pauses get longer the longer it plays.
Everything fades out slowly over the last part of the timer.
Once it starts, the screen turns black. Tap anywhere to pause or stop.
Keep this tab open with the screen on. On phones, locking the screen can pause the audio. A black screen uses almost no battery on OLED phones.
Close your eyes. Tap anywhere for controls.